Every serious athlete knows that nutrition is one of the most important parts of achieving an ripped, impressive, muscular physique. Let´s be honest, even if you are on the most sophisticated training program available and take all the best supplements, your muscles won´t grow by miracle and your fat is not going to melt off of you over night.


Let food be thy medicine and let it burn that stubborn belly fat and grow your muscles. Without the right food in the necessary quantities, even the most hardcore workouts or cardio sessions are futile. Simple, period! And although we all are aware of this, preparing and eating meals is almost always overlooked and neglected. We tend to go always for the shortcut by spending a lot of money for pre-made meals, fast-food and meal replacement drinks. 


Dave Ruel’s Cookbook features over 200 “Anabolicious” step-by-step, easy to make recipes, so you will never be bored with your diet again. You will become a chef in no time, and will keep your family and friends healthy along the way.


Dave shows you how to cook tasty meals for your muscle building and fitness goals no matter what they may be. You will learn every aspect of cooking for healthy living and reaching physique goals.


And it’s more than just a cookbook, “Anabolic Cooking” is a complete nutrition guide full of Cooking tricks, Nutritional Tips and Dieting Strategies…



Make sure to go grab your copy HERE




PS: Dave Ruel’s Cookbook features many protein bar recipes.